Community sound healing, breathwork, and rest in South LA for anyone who has been carrying too much for too long. All ages, donation-based, and kids are always free. Put it down for an hour. We'll hold the space.
Next gathering1st & 3rd Mondays7:30 PM · Crenshaw Yoga & DanceLife asks a lot of our minds and bodies. Stress, grief, exhaustion, and every day's responsibilities pile up in the nervous system. Eve's Garden exists so nobody in our community has to carry that alone.
Planted in Los Angeles by a founder who believes wellness belongs to everyone.
A public charity. Sessions stay donation-based so cost is never the reason you stay home.
Our first grant arrived a year and five months in. We are just getting started.
Children, teens, adults, elders. Kids under 16 are always free.
You belong here
No experience. No special clothes. No explaining yourself. The garden was planted for neighbors who give everything and rarely get to receive.
Notice what you are carrying.
Slow down long enough to hear yourself. Guided stillness, body check-ins, and honest questions you never have to answer out loud.
Let the sound do the heavy lifting.
Crystal singing bowls and long, slow breaths give your nervous system permission to put down what no longer serves you.
Walk back into your week lighter.
Leave regulated, reconnected, and a little more like yourself. Then come back next time, because healing is a practice.
Sound healing
Crystal bowls hold one long, slow tone that invites your nervous system to downshift. Turn your sound on, tap a bowl, and listen until it fades. That quiet after the note is the whole point.
a private session, in the garden
Sound healing supports wellbeing. It is not a substitute for medical or mental health care.
Take a breath
You don't have to wait for Monday. Pick what you need right now and we'll breathe you through it, one gentle reminder at a time. Sound is optional. Your phone is fine. Nobody is watching.
Follow the bloom for a few breaths, or choose a practice.
Gatherings
Whether it's your first time or your fiftieth, you'll be met with water, a warm welcome, and room to simply be. No experience, no special clothes, no explaining yourself.
An hour for all ages to slow down, reflect, release, and reconnect. Crystal singing bowls, guided reflection, nervous system practices, water and refreshments. No experience needed. Bring a mat if you like, or just yourself.
A day in the park where the whole neighborhood gets to pour back into itself. Sound baths under the trees, fresh-pressed juice, herbal wisdom, body check-in tools, and hands-on STEM for the kids. Two years running.
Prenatal sessions, grief, birthdays, teams, or an hour that belongs only to you. Tailored to what your nervous system needs right now, in your space or ours.
We bring the bowls to rooms where healing is already happening: Black Men's Wellness Day, Therapy Thursday with Urban Uplift LA, grief gatherings with 2.18 Vision. If you hold space for people, we would love to close it with sound.
What wellness brings
Wellness isn't a luxury here. It's a neighbor making room for you. Here is some of what that has looked like.
A private prenatal session
Two dear friends expecting their first baby asked for a quiet hour before their son arrived. Somewhere in the middle of the bowls, he started kicking along.
“It was in this moment I knew, this beautiful baby boy heard every note.”
Therapy Thursday · Urban Uplift LA
Men and women sat in one room for an open conversation guided by clinicians. When the talking was done, we closed the night with a sound bath so everyone could carry it home gently.
“Community heals together.”
Our 2nd Annual Wellness Festival
Herbal wisdom, fresh-pressed juice, rockets made from household things, and a life-size body map where kids and adults pointed to where their feelings live. A whole day of the neighborhood pouring back into itself.
“Healing starts with awareness.”
Featured partner · Black Men's Wellness Day
Two restorative sound baths in the Zen Lounge at Magic Johnson Park, alongside AA Wellness LA. A place for men to put the weight down, breathe, and simply be held.
“You deserve to pour back into yourself, too.”
Visit
7:30 to 8:30 PM
This season: Overcoming Self-Doubt
Crenshaw Yoga & Dance
5426 Crenshaw Blvd, Los Angeles, CA 90043
$15 suggested. Children under 16 are free. Can't give today? Come anyway.
Bring a mat if you have one. Water and refreshments are on us.
Holiday changes are posted on Instagram first.
Need an accommodation, a chair instead of the floor, or a quieter spot? Tell us ahead of time and we will make room for you.
Ask us anythingCome a few minutes early to find your spot. You will be welcomed at the door.
Lie down on a mat or sit in a chair. Shoes off if you like. There is no right way.
About an hour of crystal bowls and gentle guided reflection. You never have to speak.
Water, refreshments, and good company afterward. Or slip out quietly. Both are welcome.
Get involved
Gardens are tended by many hands. Whether you have an hour, a skill, a room, or a few dollars, there is a place for you here.
Schools, clinics, churches, nonprofits, workplaces: let's bring sound to your people.
Start a conversationFollow along, share a session flyer, or bring a friend who needs it.
Follow on Instagram (opens in a new tab)“Only 1 yr 5 months as a nonprofit & we are just getting started.”
Give
Your gift keeps Monday sessions donation-based, keeps kids free, and carries the bowls into rooms where people are hurting. Eve's Garden of Wellness Inc. is a 501(c)(3) public charity, so your gift is tax-deductible.
Say hello
Tell us what you need and a real person will write back. First time? Bringing the kids? Not sure where to start? That's exactly what this is for.
Let us know about any access needs, like seating, mobility, sensory sensitivities, or a language preference, and we will plan around you.
Email us any time at info@evesgardenofwellness.org
Prefer DMs? @evesgardenofwellness (opens in a new tab)
